Counselling for Addiction
An addiction is an uncontrollable urge to engage in a behaviour that is either physically, emotionally, socially and/or financially harmful. Addictions include substance misuse (e.g. alcohol and drugs), gambling, sex, pornography, food, self harm, exercise, shopping, playing videos.
Who Can Addiction Counselling Help?
Do you miss time from work because of your behaviour? Is your behaviour having a negative impact on your family and relationships? Have you gotten into financial difficulties as a result of your behaviour? Does your behaviour help you to escape from worries and problems? Does your behaviour make you feel better in the short term and worse in the longer term?
If you have answered ‘yes’ to one or more of these above question it is possible that you are suffering from an addiction and would benefit from my counselling services.